The Initiator (Personal)

Overview: A 4-week introductory program designed to jumpstart your fitness journey with the same principles as The LeanMorph Method, but in a more condensed format. Perfect for those looking to shed 4-8 pounds and build momentum toward sustainable fat loss.

Structure: Focused on combo movements, cardio, and mobility exercises, providing quick, impactful sessions. The program helps you improve coordination, build strength, and boost your metabolic rate.

Goal: Lose between 4-8 pounds in 4 weeks.

What’s Included:

• Customized workouts based on your goals
• Personalized nutrition guidance tailored to your food preferences
• Daily check-ins to track progress
• Weekly progress reports with 1-on-1 feedback
• Educational content for sustainable lifestyle habits